| Jane B - |
| My husband found this article for me to read and it is interesting - I have been coming to the same conclusion as I have been injured twice now in yoga while doing some acrobatic arm balances and then being instructed to jump in and out of them - the reason it annoyed me when I sustained these two injuries is that I am not a gymnast and my point for participating in the yoga classes is not to be a gymnast - I want to challenge and push myself but I am not looking to do risky things just cause there is shownmanship "coolness" to them. I still really like my yoga teacher and her studio, but it made me yet again think of Inner Focus Pilates and how fabulous your team and your philosophy is. Pilates has NEVER injured me and you personally take FORM and the right amount of pushing and advancing that is appropriate to each student's body and level very seriously. Yours is the ONLY studio I have EVER been too that is so in tune to true knowledge and application of that knowledge to fitness. And I feel that the methods and attention you put into all of the classes you offer maximize fitness and health in every way! |
| Barbara B - |
| I'm standing in Caribou this morning on my way to work, waiting for my coffee and reading their big blackboard which is where you are supposed to write "What I'm Thankful For". It is covered with comments....all the typical ones like my family, my job, my friends, my army buddy, my warm house etc, etc, etc. AND then I see that someone has written "Inner Focus Pilates"!!! How cool is that?? It made me remember that I am also thankful for Inner Focus Pilates and for you and the way that your dedication to my fitness has improved my well being. |
| Paige D - |
| Coming off a very busy season in life, I felt like I'd been neglecting my body. I participated in a 4 week Challenge for better health at IFP Studio. The program's tag line "Work Out. Eat Right. Sleep Well." really appealed to me. I wanted to feel better and knew that increased activity, clean eating, and better sleep was the answer for me. During the four week program, I lost several pounds and even better, several inches from my waist, an indication that I was shedding fat and toning lean muscle. I feel fit and the camaraderie made a fitness goal far more attainable than working in isolation. The lasting effect of the Reset program extends beyond my four weeks. I now have more momentum and discipline in my working out and eating habits. Success is addictive. |
| Stacy P. - |
| While traveling in my twenties and sightseeing on a moped, I was hit head on and seriously injured. Among other injuries in to my torso and shoulder, my pelvis was fractured in multiple places. I nearly lost my life and after surgery I was immobilized for months. With determination and intense rehab I developed an enhanced and healthy perspective for living. I now have a three year old, 11 month old twins and so much to be grateful for. I began working out at Inner Focus, when my twins were 7 months old. IFP provides a safe and positive environment to work out in, with an instructor who understands my injury, rehab and repair. I now have greater range of motion and strength in my hips. My shoulders are stronger than ever before and I'm learning how to move with stability, efficiency and power. She understands my determination and provides safe and challenging workouts so that I never want to allow a week to go by without getting "my time." Working out in the studio is what I do for me and know what I'm learning is for longevity. |
| Bari M. - |
| "I used to HATE pilates! When I agreed to try Erin's classes with some friends, I was floored! It was so much fun! I was learning, moving and changing my body. The class moved quickly, efficiently and I was absolutely NEVER bored. My body has become more sculpted and strong; not bulky. I love it!!!!" |
| Alissa S. - |
| "One of the first things Erin said to me was, 'get ready to change your body and your life.' She couldn't have been more right. The individual attention that Erin provides and Inner Focus addressed my specific needs in a very supportive way. I am a healthier person on so many levels with Pilates in my life. Thank you Erin!" |
| Robin S. - |
 "In 2009 I started having some trouble with my knee. I started looking around at Pilates studios because I had heard great things about the effectiveness of bringing "balance" to the body and I thought that it could help me with my knee. After trying a few sessions, I ended up getting a personal session with the owner of the studio, Erin. She challenged me. She stretched me. I was hooked...." Read Full Story |
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| INNER FOCUS PILATES |
| Baker Hill Center |
| 868 E. Roosevelt Rd |
| Glen Ellyn, IL 60137 |
| 630.790.0720 |
| MAP + HOURS |
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