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| Inner Focus Pilates is proud to be the only studio in Chicago's western suburbs offering both Xtend Barre® and TRX® Suspension Training®. Our alternative classes maintain the integrity of studio pilates in new formats. We take pride in our truly small class sizes, the quality standards of our STOTT PILATES® instructors who devote their expertise and personalized attention to challenging each client. |
| Alternative classes are interchangeable and no prerequisites are required. We recommend a Private Session to achieve optimal results. |
| Alternative Class Pricing |
| Single class for $20.00 |
| 5 classes for $90 (save $10) |
| 10 classes for $175 (save $25) |
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| Xtend Barre® |
| The Xtend Barre Workout is pilates and dance amplified! This fast-paced, 55-minute full body immersion that fuses dance, Pilates and sculpting exercises at the ballet barre to give you a chiseled body – and fast! View Xtend Barre® news. |
| By using a series of isometric exercises and orthopedic stretches, the Xtend system sculpts the body proportionally so that all body parts are equally challenged. Do not miss this barre workout "taking the world by storm!" View Xtend Barre® results. Class Max 12 |
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| TRX® |
| Developed by Fitness Anywhere® and based on the training methods of the U.S. Navy SEALs, TRX is a complete training system that utilizes a revolutionary piece of suspension equipment to transform bodies at an intensity customizable to challenge and progress each individual client. |
| Inner Focus Pilates integrates TRX into various workouts: Reformer, Reformer Jump Board Intervals, Reformer Strength & Conditioning and Boot Camp classes. |
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| IFP Boot Camp |
| DO NOT MISS this action packed class consisting of intervals of STRENGTH TRAINING to sculpt & build muscle endurance in intense ATHLETIC intervals to keep your heart rate up! Stability balls, medicine balls, BOSU balance trainers, dumbbells, and bands will be part of this totally FUN, totally turned up, functional fitness class! This class will get you the results you're looking for FAST. All levels welcome. Athletic shoes required. Class Max 10 |
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| Spinning® |
| Ready to Roll? Inner Focus Fitness is an Official Spinning® Facility! |
| Uniquely tailored to suit a wide range of abilities and fitness goals, our Spinning® program features an intimate setting with state-of-the-art Spinner® Pro bikes with computers to monitor Speed, Distance, Time, and Heart Rate. Stand alone classes and class combos are offered! Class Max 5 |
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| PiYo™ |
| PiYo™ is built on a foundation of Pilates and yoga creating constant movement, to transform the body. Class participants can expect a dynamic class structured around powerful movements, strength training, and fun factor. This class, as all others offered at IFP Studio, includes modifications so everyone can participate, yet offers progressions to challenge the more advanced. Class Max 10 |
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| Policies & Guidelines |
| All packages expire six months from the date of purchase, are non-refundable, and non-transferable. |
| Please note that there is a 24 Hour Cancellation Policy for all Private, Duet, Reformer Class, and Alternative Class appointments. If you fail to give us 24 hours notice, the full price of your session will be charged. |
| IFP requires a current credit card on file to hold a time slot. Prepayment is mandatory to ensure placement in a chosen time slot. Email reminders will be sent when payment is due. |
| Alternative classes require 4 participants; if the 4 person minimum is not met, IFP reserves the right to cancel the class. |
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| INNER FOCUS PILATES |
| Baker Hill Center |
| 868 E. Roosevelt Rd |
| Glen Ellyn, IL 60137 |
| 630.790.0720 |
| MAP + HOURS |
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