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| After a personal health crisis, pilates built Erin's strength, balance and confidence, which completely transformed her body. Erin believes that the benefits of pilates enable all other forms of exercise. Experiencing dramatic change created a passion to help others, which became a business that changes lives. |
| Erin's STOTT PILATES® certification required intensive study, practice and observation and is considered the ivy league in pilates certification. Erin is fully certified – level 1 and 2 STOTT PILATES instructor. While completing her STOTT PILATES certification, Erin worked as an instructor at Elements in Motion, STOTT PILATES' only Certification Center in the Chicago area. |
| Erin studied Exercise Physiology at Wheaton College, is an ACSM Certified Personal TrainerSM, owns an Xtend Barre® licensed studio, and teaches TRX® Suspension Training®. She is an experienced triathlete and runner, having participated in half and full marathons. Erin enjoys working with athletes to improve strength, flexibility and reeducation / rehabilitation of movement to help improve focus and efficiency of movement. |
| Erin's engagement in the study of anatomy, in theory and hands-on caderveic study, has taken her knowledge of biomechanics to a new level. The human body, its ability to compensate and the brain's ability to bring the body back; to function and move the way it's meant to move AMAZES Erin! |
| "Pilates IS biomechanics. Our job as instructors is to work with alignments, bringing the body back to neutral spine. Understanding how to cue alignments and proper muscle activation to enable individual clients to experience sensations of proper muscle sequencing, is our job. Working these sensations through proper stabilization is key to increasing range of motion and efficiency of movement FOR LIFE!" |
| As a studio owner and lead instructor, Erin is an innovator devoted to bringing clients the most progressive exercise and expertise in a single studio. Erin has traveled to many studios throughout the country and Australia to gain experience. She feels privileged have worked with Master Trainers and many other highly respected professionals in the field providing her clients the best pilates has to offer. |
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| View Bio » IDEA profile » |
- STOTT PILATES® Fully Certified Instructor - Level 1 and 2
- ACSM Certified Personal TrainerSM
- Xtend Barre® Certified Instructor
- TRX® Certified Instructor
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- STOTT PILATES® Instructor
- Xtend Barre®
- TRX®
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- STOTT PILATES® Certified Instructor
- Xtend Barre® Certified Instructor
- Certified Spinning® Instructor
- PiYo™
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- Xtend Barre® Certified Instructor
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| - Head Administrator, Studio Manager |
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| Inner Focus Pilates™ at its essence is a full service, equipment based pilates studio. We are progressive and devoted to challenging ourselves to continually to stay on the cutting edge in education, to bring you the most progressive exercise and expertise in one space! |
| Beyond its essence, IFP introduces exercise alternatives based on the core philosophy of pilates - bringing to the mainstream what one cannot experience in the gym. |
| IFP Studio's objective is to provide safe and individualized programming with integrity, respect and grace. |
| IFP is for the educated and dedicated exercise enthusiast. |
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| INNER FOCUS PILATES |
| Baker Hill Center |
| 868 E. Roosevelt Rd |
| Glen Ellyn, IL 60137 |
| 630.790.0720 |
| MAP + HOURS |
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